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Fredrik1
2017-06-27 11:09

Overcoming Ego With the Practice of Chöd (text)

"Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd — offerings ones own body to frightening demons — can inspire us to let go of ego and practice joyful generosity.

There is a story of a rich man who said that he could not practice generosity because he was unable to give anything away. The Buddha’s advice to him was to begin by simply taking a piece of fruit and passing it from one hand to the other. The Buddha told him to notice how it felt to let the fruit go and how it felt to receive it. Using this method, the man began to experience both the joy of giving and the pleasure of receiving. Eventually he became a great benefactor.

Like that rich man, we may find that giving does not arise spontaneously and that we need to train in it. The ego-clinging mind always feels a sense of scarcity, so you might think, “I barely get along with what I have. How can I possibly give anything to anyone else?”

Chöd practitioners deliberately go to frightening places, such as a cemetery at night, and visualize making their body into an offering.

There are, however, many ways to practice giving that transcend monetary and material means. You could give something simple like a poem, words of encouragement, or an act of kindness. True generosity brings the giver a feeling of openness, along with the enjoyment in the happiness of others.

Even imagined gifts can be powerful. There is a story about the great Buddhist king Ashoka that illustrates this. The story goes that a poor child was playing by the side of the road when he saw the Buddha begging for alms. The child was moved to make an offering, but—with nothing else to give—he spontaneously collected some pebbles and, visualizing them as vast amounts of gold, placed them in the Buddha’s alms bowl. Due to this act, in his next life the child became the powerful, wealthy King Ashoka and benefited countless beings.

To take the practice of generosity a step further, you can infuse generosity with the view that there is no inherent separate existence in the giver, the gift, or the receiver. This view, known as the threefold emptiness, turns practicing generosity into something beyond simple virtuous action. It helps us not be attached to the outcome of giving, thus setting us free from any expectations.

We have the opportunity to feed, not fight, our demons with the nectar of love and compassion."

Läs hela artikeln här:

https://www.lionsroar.com/feeding-demons-tsultrim-allione-on-joyful-giving/

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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