# Introduktion till Mahamudra
Author: Fredrik1

Introduktion av Mahamudra (The great seal) "The mahamudra teachings derive from India, ultimately from Shakyamuni Buddha himself, and contain both sutra and tantra presentations. They include all points for reaching enlightenment. In Tibet, the most well-known mahamudra traditions are those of the various Kagyu-lineages." Från länken nedan: http://www.berzinarchives.com/web/en/archives/e-books/published\_books/gelug\_kagyu\_mahamudra/pt4/mm\_13.html?query=Mahamudra

## Comment 1
Author: Fredrik1

Guidad Mahamudra-meditation.