# Geshe Pema Dorjee om meditation (artikel)
Author: Fredrik1

https://m.facebook.com/story.php?story\_fbid=1667767010212909&substory\_index=0&id=1598233057166305 Geshe Pema Dorjee: "Don't do long meditation. Do a short meditation of 10 to 15 minutes. Stop the meditation when it is going well. Don't meditate till you get tired, it feels uncomfortable or not appealing. If you go on meditating till you get tired, then you'll feel reluctant to start a new session after the break." (Helsinki, 2007)