# Tema: Lamrim
Author: Fredrik1

I denna serie tänker jag lägga upp Lamrim från början till slut, med små videor jag hittar som illustrerar vägen, The Path. Den är tänkt att ge en kortfattad överblick som möjliggör att man kan hitta delar att jobba vidare med på egen hand. 

Serien börjar med en kort video: Mind is the source of Happiness and Pain.

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Author: Fredrik1

Attachment.

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Author: Fredrik1

Attachment.

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Author: Fredrik1

The nature of mind /Mind and rebirth.

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Author: Fredrik1

The Four noble truths. Del 1.

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Del 2.

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Del 3.

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Del 4.

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The Three Characteristics.

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Author: Fredrik1

Precious Human Life.

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Author: Fredrik1

Eight wordly concerns.

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Author: Fredrik1

Eight wordly dharmas (concerns).

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Author: Fredrik1

The benefits of remembering death.

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Meditation/reflektion över döden/döendet.

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Author: Fredrik1

The quality of the Three Jewels (Buddha,Dharma,Sangha)

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Author: Fredrik1

Karma.

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Author: Fredrik1

The causes of weighty Karma.

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Author: Fredrik1

Karma.

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Karma och purification

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Author: Fredrik1

The ten non-virtues.

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The ten constructive actions.

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Four Opponent Powers for purification.

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Using the Four Opponent powers in daily life.

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Purifying infinite karrma.

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Author: Fredrik1

The Eight and Six Sufferings of Human Beings.

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Author: Fredrik1

The Causes of Cyclic Existence.

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Fortsättningen på föregående föregående undervisning.

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Author: Fredrik1

The Six causes of afflictions. Del 1.

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Del 2.

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Del 3.

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Developing equanimity.

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The importance of developing equanimity.

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The kindness of our parents.

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Author: Fredrik1

The kindness of others.

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Author: Fredrik1

The kindness of others. Del 2.

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Author: Fredrik1

Equalizing Self and Others.

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Author: Fredrik1

The disadvantages of self-centered attitude.

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Author: Fredrik1

Overcoming the self-centered mind.

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Author: Fredrik1

Cherishing others.

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Author: Fredrik1

Love and compassion.

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Author: Fredrik1

Exchanging Self and others. Del 1

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Author: Fredrik1

Del 2.

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Author: Fredrik1

Del 3.

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Author: Fredrik1

Taking and giving meditation. Tonglen.

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Author: Fredrik1

Taking and giving.

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Author: Fredrik1

The altruistic intention.

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Author: Fredrik1

The Far-reaching practices.

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Author: Fredrik1

Far-reaching generosity.

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Far-reaching ethical conduct.

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Far-reaching patience.

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Far-reaching joyous effort.

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Far-reaching concentration.

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Author: Fredrik1

Dependent arising/origination.

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Author: Fredrik1

Dependent arising och emptiness.

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Author: Fredrik1

Meditating on emptiness.

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Author: Fredrik1

How to rely on a qualified spiritual mentor.

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Author: Fredrik1

Gårdagens video var den sista i denna serie om Lamrim.

Hoppas ni tyckt om video-serien.

Skriv gärna synpunkter eller funderingar om ni har 🙂