# Open mind meditation (video)
Author: Fredrik1

"Relax with whatever arises. Completely open your heart to reality. \[…\] This is a moment of open mind and it is unconditional bodhicitta.” - Khenpo Sherab Sangpo In this video, Khenpo Sherab Sangpo, professor of Tibetan Buddhism and the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute (bodhicittasangha.org), teaches on how to connect with our basic nature (buddha nature). As he says we need to “just relax and do it.”