“When a strong feeling of anger arises in the mind, with such force that you want to fight and to destroy someone, is the angry thought holding a weapon in its hand? Could it lead an army? Might it burn anyone like a fire, crush them like a stone, or carry them away like a raging river? No. Anger, like any other thought or feeling, has no true existence. It cannot even be definitely localized anywhere in your body, speech, or mind. It is like wind in empty space.” Excerpt From The Heart of Compassion Dilgo Khyentse Rinpoche https://www.facebook.com/groups/1246378345375600/permalink/1817199558293473/