The best way to cure disease is by your own mind—in other words, through meditation. Not only is this the most effective method, but also there are no negative side effects, and as well as healing, this practice promotes peace, calm, and tranquility in your heart. Then the happiness you experience is transmitted to others, and thus you benefit as well. One of the best healing meditations is that on the Medicine Buddha, who is the manifestation of the healing energy of all enlightened beings Lama Zopa Rinpoche