"We often find that when we meditate on the lam-rim—the path to liberation and enlightened realizations—we encounter many hindrances. We cannot understand why it is so difficult to meditate, to control our minds, to gain realizations. “Why do I meet with so many obstacles whenever I try to do something positive? Leading a worldly life was much easier than this. Even an hour’s meditation is so difficult.” Many such thoughts and questions arise." Läs hela artikeln här: https://www.lamayeshe.com/article/chapter/lama-yeshe-benefits-purification-heruka-vajrasattva-0