# Dalai Lama's frukostvanor
Author: Fredrik1

"The Tibetan holy man starts his day with roasted barley mixed with tea and yak’s milk. Yaks may be hard to find in the UK, but it’s still a dish you can recreate at home." Läs hela artikeln här: https://www.theguardian.com/lifeandstyle/2015/jan/10/dalai-lama-breakfast-tsampa-recipe