# Daily Dharma 28 december,2018
Author: Fredrik1

Don't make your own mind unhappy by getting upset over things that are not worth getting upset over. Watch your mind and when it's starting to make a big deal, press the pause button and recognize that you're in the process of making yourself miserable by following an affliction. Ven. Thubten Chodron. https://twitter.com/ThubtenChodron/status/1078369434056634368?s=19

## Comment 1
Author: Akecheta

👌👌👌