# Theravada Retreat. Maj, Tjellhomen, Oslo
Author: Fredrik1

"Welcome to 5 days of talks and guided meditation with Buddhist nun Vimuththa Therani; right by the sea; secluded in nature; on it's own island. Located on Tjellholmen leirsted in Hvaler archipelago, 30 min south of Fredrikstad,1h 50min min away from Oslo by bus. Register: https://forms.gle/4bJsk3kbxJk2AqpJ6 The age old wisdom contained in Buddhism often seems unreachable and dry when presented in the west. So this retreat aims to shake that up. And help you discover meditation providing meaningful personal change, beyond a mere temporary calm, show how you can integrate this wisdom practically for yourself, and realize the truth that can be seen in this very life itself. This retreat is suitable for both beginners and experienced mediators alike. The only requirement is an openness to Buddhist philosophy and interest in mindfulness and meditation. ------------- Vimuththa Therani is a buddhist nun from Sri Lanka, often traveling around the world giving talks and teaching meditation. If you wish to know more about her, you can watch this interview: https://www.youtube.com/watch?v=IXE2FcPkVm4 A few of her English talks can be found here: https://www.youtube.com/playlist?list=PLUBN5VgGi386P3qgXqJZOjB2kSPINFEO6 The website of her organization can be found here http://alokoudapadi.org/ --------------- Practical info: Price per person: See Facebook. The price is only for covering the cost of accommodation and food. The rest of the retreat is provided free of charge. Lodging consist of simple 2-4 person rooms. 3 Vegetarian meal per day will be provided ---------------- Personal 1 on 1 discussion with Vimuththa Therani If you are willing to stay an extra day, it's possible to get to speak with Therani personally and receive guidance. " https://facebook.com/events/s/meditation-retreat-with-vimuth/580343326155636/?ti=as