"Focusing on all sentient beings, practice the four boundless qualities: love, which is the wish that they be happy; compassion, the wish that they be free from suffering; sympathetic joy, which is to feel happy when they are happy; and impartiality, which is to treat them impartially as equals, without attachment or aversion." ~ Kangyur Rinpoche https://m.facebook.com/story.php?story_fbid=2454795901291914&id=661664957271693