# Daglig Dharma 15 maj, 2020
Author: Fredrik1

"There is no other difﬁcult practice equal to patience - not getting angry with someone who harms you, and even if you do get angry, not remain­ing so. It is the ultimate austerity. Therefore do not allow yourself even the slightest occasion for anger, which is incompatible with such a sublime austerity as patience." ~ Kangyur Rinpoche https://www.facebook.com/661664957271693/posts/2575408575897312/
