# Söndag 31 maj kl 17, Mingyur Rinpoche undervisar
Author: Fredrik1

“When we act out of anger we punish others and ourselves. Our equanimity evaporates”. ~ Mingyur Rinpoche By cultivating patience and equanimity we can learn how to accept our uncertainty and even flourish within it. As we learn to trust in our mind’s natural awareness, we find that we can live with confidence and stability in the midst of unpredictability and change. Mingyur Rinpoche will be giving a teaching on Sunday, 11 AM EDT, 17 PM CEST." 🔗https://streaming.tergar.org