Every moment on the path you can either move forward, stay still, or move backward. To find out what is happening, just look at your ethics, concentration, and wisdom. Have they increased, stayed the same, or decreased? If you are staying still or moving backward, do not expect change if you continue what you are doing. Change can only come from practice. The more you practice, the faster and further you will move forward on the path. ~ Chamtrul Rinpoche https://www.facebook.com/661664957271693/posts/2713956332042535