2016-01-06 00:07 #0 av: Fredrik1

"The ultimate enemy is within ourselves. The basic mind is neutral. The basic mind (Main mind) is clouded by whatever thoughts and emotions that occur at a given time. It can be influenced by positive and/or negative thoughts and emotions. Hatred and love can´t coexist at a single instance. The real Dharma is Nirvana - the cessation of these negative thoughts and emotions."

His Holiness the Dalai Lama