2016-07-22 12:18 #0 av: Fredrik1

"In samurai culture, the greatest warriors sought a state of no-mindedness. There is no surprise that the samurai class in Japan took to the practice of Zen meditation. It blended nicely with the needs and values of their militaristic lifestyle, particularly in dealing with the issue of facing death, but also more broadly with its inclination toward orderliness, self-discipline and focus — very useful tools in training for the martial arts."

Läs mer på:
http://www.thewayofmeditation.com.au/blog/why-the-most-hardcore-warriors-in-history-practised-meditation/