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Fredrik1
9/20/16, 9:00 AM

White Tara meditation (video)

"Sita Tara rescues all, and requires no special permissions or initiations to practice at a basic level. Advanced practices, some sadhanas and advanced healing certainly require a teacher’s guidance and permission, but the meditations and practices I’m discussing here are for anyone.

Meditating on Sita Tara is a good place to start. If you have time, take a half hour and meditate along with Gelek Rimpoche of Jewel Heart—a famous and highly realized teacher of the Gelugpa tradition."

Källa:

http://buddhaweekly.com/swift-healing-white-tara-rapid-path-long-life-merit-wisdom-health/#TaraHeal

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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