2016-10-18 15:57 #0 av: Fredrik1

"Lama Tsongkhapa’s Migtsema
Mantras are the Buddha’s body, speech and mind qualities manifesting in the form of sound. Hence they can affect us deeply and bless our minds. Mantra combined with visualisation and meditation can unlock our subconscious mind to higher states of thinking such as altruism, care, etc. There are many types of mantras, open and secret. But a general all-rounder mantra that encompasses so many qualities that we need is Migtsema.

Tsongkhapa’s Migtsema mantra is a wonderful, peaceful, all-encompassing mantra that is suitable for anyone at any stage of practice. Tsongkhapa’s holy image encompasses the complete 84,000 teachings of Buddha in iconography form. His body is a ‘roadmap’ to Nirvana. Seeing, hearing, contemplating and meditating on the Gentle Tsongkhapa brings incredible blessings for today’s individuals without much time. With so many distractions that we call technology, a short concise practice such as Tsongkhapa’s Gaden Lhagyama is very much applicable."

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http://www.lama-tsongkhapa.com/migtsema/