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Etiketttibetansk-buddhism
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Fredrik1
2017-01-11 14:11

Keeping meditation fresh (video)

If we practice only one meditation technique for a long time, we run the risk of getting bored or losing inspiration in our meditation practice. In this short video, Mingyur Rinpoche shares methods for how to alternate between different meditation techniques to keep our meditation practice fresh and inspiring. You can discuss this teaching in the Monthly Teachings Forum under the topic Keeping Meditation Fresh. This video includes subtitles in English, French, German, Spanish, Portuguese, Russian and Bulgarian. To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org. © 2017 YouTube, LLC 901 Cherry Ave, San Bruno, CA 94066 Du fick det här e-postmeddelandet för att du har valt att få uppdateringar från Mingyur Rinpoche. Om du inte vill ha uppdateringarna längre kan du avsluta prenumerationen här.

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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