2017-02-12 00:01 #0 av: Fredrik1

Practice is, in the beginning, every day, is motivation, motivation, motivation. I want to do this, I am aspiring to that. When we start every day, we wish “May I be useful, may I not shoot my mouth off to too many people”, etc. Even this is so profound. We have to value the thought, value the mind, it is so powerful. Like the Dalai Lama says, we are then on the right track for the rest of the day. Don’t underestimate that. If we really got that, we would be so content, knowing we were sowing the seeds for future crops of happiness. It is like we had a big open field, and we are sowing seeds for the future. That’s practice. That’s how we start.

Venerable Robina Courtin.