"About Tenzin Wangyal Rinpoche and Ligmincha International: Tenzin Wangyal Rinpoche is a prominent Bon Buddhist master and founding spiritual director of Ligmincha International, http://www.ligmincha.org. His books include the best-selling The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and Awakening the Luminous Mind. To learn more about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet, visit https://www.ligmincha.org/ " Del 1.