2018-01-06 13:29 #0 av: Fredrik1

"How do you keep your emotions in check? Some of us have an easier time than others regulating challenging emotions. Spend six weeks in our new course, where you'll learn a practical, step-by-step method for working with—and skillfully navigating—moments that rattle us. Class begins January 15, so don't wait to book your seat."
"RAIN stands for Recognition, Acceptance, Interest, and Non-Identification".