2018-01-30 06:37 #0 av: Fredrik1

"The Tibetan holy man starts his day with roasted barley mixed with tea and yak’s milk. Yaks may be hard to find in the UK, but it’s still a dish you can recreate at home."

Läs hela artikeln här:
https://www.theguardian.com/lifeandstyle/2015/jan/10/dalai-lama-breakfast-tsampa-recipe