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Fredrik1
2/14/18, 9:36 AM

How to do Mahamudra meditation (t)

Dzogchen Ponlop Rinpoche: "Buddhism is rich in methods for working with the mind. One of the most renowned and powerful is the ancient wisdom tradition known as Mahamudra. Originating in India, the view and practice of Mahamudra gradually spread across Asia and today has reached the West. As a philosophy, it aims to communicate clear knowledge of the true nature of the mind. As a meditation practice, it is designed to bring about that experience swiftly and unmistakably." Hela artikeln: https://www.lionsroar.com/how-to-meditate-dzogchen-ponlop-rinpoche-on-mahamudra/?utm_content=bufferbb42c&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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