"This online meditation program guides us along the Tibetan Buddhist path from A to Z. It is much more than a simple meditation program where we learn how to sit quietly on our meditation cushion. It incorporates study, reflection and meditation – three activities that are crucial for transforming our minds. Meditation in Tibetan Buddhism not only means sitting quietly to empty our busy minds, but it also means using a variety of skillful methods to bring about life-changing results.
As the teachings move from Sutra to Tantra, each new topic is introduced by Chokyi Nyima Rinpoche. In the Tibetan Buddhist tradition it is vital to receive direct practice instructions from a realized master who in turn has received the same oral explanations directly from his or her teacher.
By receiving and practicing these teachings we, ourselves, become part of this unbroken lineage which can be traced all the way back to the Buddha Shakyamuni.
In addition to many original teachings by Rinpoche, Tara’s Triple Excellence contains more than 500 daily contemplations, each of which builds on the one before. Over the course of training in this comprehensive system, we experience the challenge of looking directly into ourselves, as well as the joy of releasing our old painful habits. Ultimately, we come to realize the love and wisdom that is our fundamental nature.
On behalf of Chokyi Nyima Rinpoche, we, the Dharmachakra Practices team, invite you to take this opportunity to discover for yourself these sublime qualities."
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