2018-06-01 00:03 #0 av: Fredrik1

Confess your hidden faults.
Approach what you find repulsive.
Help those you think you cannot help.
Anything you are attached to, let it go.
Go to the places that scare you.

~ Padampa Sangye

(These five teachings are often attributed to Machig Labdron, but it was her teacher Padampa Sangye who gave them to her)