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Fredrik1
8/17/18, 12:01 AM

Daily Dharma 17 augusti,2018

If the way of meditating is correct, the effect should be to feel more free. It should be like that, not feeling more upset. The other way is not free. If you see something beautiful and the grasping mind arises, this is not free. This is a prison. Lama Zopa Rinpoche https://www.facebook.com/197994450850/posts/10156415917560851/

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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