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Etikettdaglig-dharma
Läst 743 ggr
Fredrik1
2018-11-02 00:01

Daily Dharma 2 november,2018

In the morning when you wake up, you reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, you think over what you have done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion in the days that follow. Pema Chödrön. Excerpted from: The Compassion Book Teachings for Awakening the Heart by Pema Chödrön, page 83

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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