2019-06-20 17:04 #0 av: Fredrik1

"Whatever kinds of mental appearances arise - whether they are gentle or violent, subtle or coarse, of long or short duration, strong or weak, good or bad - observe their nature, and avoid any obsessive evaluation of them as being one thing and not another.

~ Lerab Lingpa

(Lerab Lingpa was the previous incarnation of Jigme Phuntsok Rinpoche, the root guru of Chamtrul Rinpoche)"