2019-08-11 00:01 #0 av: Fredrik1

"There is no other difficult practice equal to patience - not getting angry with someone who harms you, and even if you do get angry, not remain­ing so. It is the ultimate austerity. Therefore do not allow yourself even the slightest occasion for anger, which is incompatible with such a sublime austerity as patience."

~ Kangyur Rinpoche