"How we start out is very important. We should engage with our meditation with enthusiasm, feeling it to be something wonderful and very beneficial. We should not start out with fear and anxiety, feeling ‘I’m not able to do this.’ We can be fearless because there is nothing to fear or worry about. It’s a matter of doing only as much as we decide we can do, and after that there is nothing to worry about. "
~ Drupon Khen Rinpoche ~