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Fredrik1
2019-08-15 19:38

Daily Dharma 15 augusti, 2019

"Outwardly, relax clinging to objects! Inwardly, give up clinging to the body! Secretly, loosen clinging to mind! Tighten with intensity, and then gently relax! The tightening is the method, and the loosening is the wisdom! Introduction to the nature of mind by the Lama is like that, as well! " ~ Padampa Sangye https://www.facebook.com/1513365475547563/posts/2297603827123720/

 "Be kind whenever possible. It is always possible"   H.H Dalai Lama

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