2019-12-06 17:59 #0 av: Fredrik1

"In order to generate compassion, you need to practice compassionate visualization - not necessarily based on the reality that is linked with emotions and idealistic compassion, but
when you are being compassionate that means you have to be superior in terms of wisdom, and capable of overcoming challenges - not being influenced in any way by illusion from dualistic mind. When you reach that state of mind then you are genuinely being compassionate without using any strength or force.

Love and respect from your Kalu rinpoche."